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‘Goat Yoga’ is now a Thing, and YOU Should Try is on this Nottingham Farm [WATCH]

Raise your hand if you can't stand exercising. Yup, mine was raised too. Sometimes it's extremely hard to get up off the couch, and get to moving. Well, may I remind you also that bathing suit weather is on the way. Let me tell you, I am a hot mess from the winter blues. But now that the weather is getting warmer, I am ready to get back into shape. I have been going back to my regular Tuesday morning yoga class, and am feeling good already. I am a big fan of doing exercise that doesn't really feel like exercise. 

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Yoga class
Creatas
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Let’s do Yoga Together! Snag this Incredible Seize the Deal to Oasis Wellness Center in Scarborough [DETAILS]

For me, I started doing yoga because I wanted an activity to calm my brain. I tend to get into trouble with overthinking. Always thinking about what is next, or what I am gonna do if THIS happens...

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Man Shoveling Snow From the Front Walkway
Steve Mason
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Snow Shoveling Is a Good Thing! Here’s How Shoveling can Help You Lose Weight [WATCH]

Winter in February is turning out to be evil this go round. We have been pretty lucky so far here in Maine and New Hampshire this winter. Now I know you living in the North Country and Western Maine have had doses of being dumped on already; none on the coast though since until THIS one...

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YouTube via Kevin Reinartz
YouTube via Kevin Reinartz
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Maine’s First Urban Air Trampoline Park Is Coming To South Portland

The nationwide chain will open their first location in the vacant retail space left behind by Marshall's in South Portland. 

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Facebook
Facebook
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Get into The Olympics Spirit Swimming in these Public Pools in Maine [PHOTOS]

We are into week 1 of the 2016 Summer Rio Olympics, and all I have seen so far are swimming events. Swimming is an awesome sport, and super good for exercising...

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