My wife and I have decided it's time to lose weight.

So, here's my first breakfast:

Dave Winsor

That my friends, is my breakfast.  Oats, Chia seeds, Almond milk, Greek yogurt, blueberries, blackberries, pepitas, granola and peanut butter.  I ate it all and am stuffed.  My previous breakfast?  Take a look:

Dave Winsor

I currently weigh 202.6.  It's not that I'm fat, because I'm not.  I'm just too short for this weight.  So, I hope to be taller soon.  Follow along and let me know how much you'll lose too!

Oh yeah, Don Briand our newsman has been helpful by sending me a photo of what he eats for breakfast.

Don Briand

I've got some catching up to do.